Tricia ZodyAug 23, 20237 minEpisode 147 - It's Time To Exhale8/23/23 I do hope the past 5 weeks of the Rewind series has been valuable to you. I know I’ve heard from some of you that you appreciate...
Tricia ZodyJul 26, 20237 minEpisode 143 - Rewind: Mindfulness Could Save Your Life7/26/23 Hello friends. And welcome to the Rewind series where I’ll be bringing back several of the most downloaded and requested podcast...
Tricia ZodyJun 8, 20227 minEpisode 84 - Mindfulness Could Save Your Life6/8/22 Before we dive in, don’t forget that there’s a complementary guide to today’s topic that’ll help you explore things personally....