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Episode 171 - Tools for Emotional Overwhelm
11/20/24 Last week, I told you how I hit a wall, and I just couldn’t think straight. My emotions were overwhelming my brain’s function....
Tricia Zody
Nov 20, 20246 min read
3 views
0 comments
Episode 170 - "I Can't Think Straight!"
11/13/24 Last week I hit a wall. Several things had happened that catapulted me into said wall. Each one individually may have been...
Tricia Zody
Nov 13, 20247 min read
6 views
0 comments
Episode 169 - Dependence On God
11/6/24 “I want to be more dependent on God,” said no one ever. Okay, maybe someone has actually said that. But do you know what it’s...
Tricia Zody
Nov 6, 20246 min read
3 views
0 comments
Episode 168 - Continuously Improve Your Life with 1% Better
10/30/24 Last week we talked about Continuously Improving Your Life with Identity. It is based James Clear’s book Atomic Habits . And...
Tricia Zody
Oct 30, 20249 min read
3 views
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Episode 167 - Continuously Improve Your Life with Identity
10/23/24 Hello friends. Welcome to episode number 167 - Continuously Improve Your Life with Identity. I just had a group coaching...
Tricia Zody
Oct 23, 20248 min read
5 views
0 comments
Episode 166 - Pre-Frame Your Stories
10/16/24 Hello, friends. Welcome to episode number 166 – Pre-Frame Your Stories In Episode number 106, we talked about how to Frame,...
Tricia Zody
Oct 16, 20247 min read
3 views
0 comments
Episode 146 - Rewind: The Blame Game
8/16/23 Hello friends. This is the last of the Rewind series where I’m bringing back the most downloaded and requested podcast episodes....
Tricia Zody
Aug 16, 20238 min read
3 views
0 comments
Episode 144 – Rewind: Grief Is Not A Gremlin
8/2/23 Hello friends. Welcome to the Rewind series where I’ll be bringing back several of the most downloaded and requested podcast...
Tricia Zody
Aug 2, 20238 min read
9 views
0 comments
Episode 143 - Rewind: Mindfulness Could Save Your Life
7/26/23 Hello friends. And welcome to the Rewind series where I’ll be bringing back several of the most downloaded and requested podcast...
Tricia Zody
Jul 26, 20237 min read
7 views
0 comments
Episode 142 - Rewind: Anger After Loss
7/19/23 Hello friends. Welcome to the Rewind series where I’ll be bringing back several of the most downloaded and requested podcast...
Tricia Zody
Jul 19, 20239 min read
18 views
0 comments
Episode 134 - Everything Happens
5/24/23 This has been a theme that’s come up all around me. From my friends, my clients, and I just found myself saying this out loud to...
Tricia Zody
May 24, 20238 min read
6 views
0 comments
Episode 131 - Make Your Own Rules
5/3/23 I’m finally pulling this idea together after it’s come up in my own personal conversations, as well as with my clients. Working...
Tricia Zody
May 3, 20238 min read
8 views
0 comments
Episode 130 - Christian: Learn To Trust Yourself
4/26/23 As a Christian, do you ever get confused: Should I trust myself and my intuition? Can I trust myself? Should I not trust myself...
Tricia Zody
Apr 26, 20239 min read
9 views
0 comments
Episode 129: Christian: Self-Discipline
4/19/23 Hello friend, and welcome to episode 129 – Being a Christian who struggles with self-discipline. Today, we're going to talk about...
Tricia Zody
Apr 19, 202310 min read
5 views
0 comments
Episode 128 - Christian: Relationship With Unhealthy People
4/12/23 I think this topic is so needed because I hear from people all the time, clients or not, “How do I handle or deal with the people...
Tricia Zody
Apr 12, 202310 min read
9 views
0 comments
Episode 127 - Christian: Anxiety and Depression
4/5/23 Hello friend! Before we jump in to today’s very important topic, I want to let you know that on April 27th 2023, that’s a...
Tricia Zody
Apr 5, 202311 min read
18 views
0 comments
Episode 126 - The Blame Game
3/29/23 My kids love to play board games. I do too, but I don’t play as often as they do. So, I lose quite a bit. We played Catan...
Tricia Zody
Mar 29, 20238 min read
5 views
0 comments
Episode 125 - Here Is Your Permission Slip
3/23/23 Yesterday at 5:15 p.m. I put on my pajamas and called it a day. The day before was the day I was supposed to post my weekly...
Tricia Zody
Mar 23, 20235 min read
10 views
0 comments
Episode 124 - The Kintsugi Artisan
3/15/23 So, what fun for me to have my youngest son give you a welcome in Japanese. Especially for my Japanese listeners, or those fluent...
Tricia Zody
Mar 15, 20235 min read
6 views
0 comments
Episode 123 - Re-Write The Code
3/8/23 Hey, before we jump in, I wanted to let you know that I’ve put together a podcast road map, so to speak, where I’ve clumped...
Tricia Zody
Mar 8, 20235 min read
13 views
0 comments

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