9/13/23 I talk to women all the time who literally don’t know how to care for themselves when they’re under stress or feeling overwhelmed...

9/6/23 How many of you grew up hearing your parents say, “Treat others the way you want to be treated”? Or you’ve heard yourself say this...

8/30/23 This life is full of so many circumstances and events that may make us ask this question, “Why, God?” The resulting things we...

8/16/23 Hello friends. This is the last of the Rewind series where I’m bringing back the most downloaded and requested podcast episodes....

8/2/23 Hello friends. Welcome to the Rewind series where I’ll be bringing back several of the most downloaded and requested podcast...

7/26/23 Hello friends. And welcome to the Rewind series where I’ll be bringing back several of the most downloaded and requested podcast...

7/19/23 Hello friends. Welcome to the Rewind series where I’ll be bringing back several of the most downloaded and requested podcast...

7/12/23 About this time of year, for the past 3 or 4 years that I can remember or at least notice that there was a pattern there, I...

7/5/23 Last week I spoke at a local church’s youth group’s retreat. It was my third year to have the pleasure and privilege to speak...

6/28/23 We’re following a thread here as we go through this “In 5 minutes” episodes. Week one was about forgiveness. Week two was about...

6/21/23 This “In 5 Minutes” series are episodes that are power-packed in 5 minutes. Makes sense, huh? The first one was about...

6/14/23 So, last week, in 5 power-packed minutes, I talked about forgiveness and redefined what it looks like to forgive an offender. One...

6/7/23 Hello friend. Welcome to episode 136. In 5 minutes I want to redefine forgiveness. I’m going to do a few of these episodes that...

5/31/23 In last week’s episode, I talked about how everything happens. All kinds of things and everything you could think of is going to...

5/24/23 This has been a theme that’s come up all around me. From my friends, my clients, and I just found myself saying this out loud to...

5/3/23 I’m finally pulling this idea together after it’s come up in my own personal conversations, as well as with my clients. Working...

4/26/23 As a Christian, do you ever get confused: Should I trust myself and my intuition? Can I trust myself? Should I not trust myself...

4/19/23 Hello friend, and welcome to episode 129 – Being a Christian who struggles with self-discipline. Today, we're going to talk about...

4/12/23 I think this topic is so needed because I hear from people all the time, clients or not, “How do I handle or deal with the people...

4/5/23 Hello friend! Before we jump in to today’s very important topic, I want to let you know that on April 27th 2023, that’s a...