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Episode 189 - Drops of Joy
4/2/25 Hello friends, and welcome to episode 189. Before we dive in, I want to let you in on a little personal update. Tomorrow I...
Tricia Zody
5 days ago7 min read
2 views
0 comments
Episode 188 - Practice, practice, practice
3/26/25 Hi friends! Welcome to Another Beautiful Life, episode 188. One thing that I constantly hear from my life coaching clients...
Tricia Zody
Mar 269 min read
1 view
0 comments
Episode 187 - Using Metacognition to Retrain the Brain
3/19/25 Hello friends, and welcome to episode 187 – Using Metacognition to Retrain the Brain I had a call with a fellow coach the other...
Tricia Zody
Mar 197 min read
1 view
0 comments
Episode 186 - "Pura Vida"
3/12/25 Hello, friends! Welcome to episode number 186 – “Pura Vida.” If you’ve been to Costa Rica, you’ll recognize this saying. I...
Tricia Zody
Mar 128 min read
2 views
0 comments
Episode 185 - Rest, My Beloved
2/5/25 Hello friends! And welcome to Another Beautiful Life, Episode 185 – Rest, My Beloved. As most of you know, I wrote my first...
Tricia Zody
Mar 57 min read
1 view
0 comments
Episode 184 - When the Struggle is Real
2/26/25 Hey friends, welcome back to Another Beautiful Life! Episode number 184 – When the Struggle is Real. I’m so grateful you’re...
Tricia Zody
Feb 269 min read
3 views
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Episode 183 - Do You Believe The God You Believe In?
2/19/25 When I was in seminary over a decade ago, one of the first classes I took was called Systematic Theology. Systematic Theology...
Tricia Zody
Feb 198 min read
35 views
3 comments
Episode 182 - I Just Want To Be "Me" Again
2/12/25 Hello friends, welcome to episode number 182 – I Just Want To Be “Me” Again. I hear this statement a lot from my clients when...
Tricia Zody
Feb 126 min read
3 views
0 comments
Episode 181 - Emotions That Are Making Your Body Sick
1/5/25 Did you know that there were emotions that can make you sick? Did you ever wonder why you kept getting a cold, or sore throat,...
Tricia Zody
Feb 57 min read
4 views
0 comments
Episode 179 - Motivation
1/22/25 The past two episodes were all about taking a Life Assessment for personal wellbeing so that we can make 2025 an extraordinary...
Tricia Zody
Jan 2212 min read
2 views
0 comments
Episode 178 - Reset 2025: A Life Assessment pt. 2
1/15/25 Hello friends, and welcome back to Another Beautiful Life podcast. This is episode number 178 - Reset 2025: A Life Assessment....
Tricia Zody
Jan 159 min read
1 view
0 comments
Episode 177 - Reset 2025: A Life Assessment
1/8/25 A beautiful thing we get to do at the beginning of each year is to reset. Actually, this is something you get to do at any time...
Tricia Zody
Jan 89 min read
5 views
0 comments
Episode 176 - The Magnifying Glass on Your Life
1/1/25 I was watching a Christmas movie with my daughter called That Christmas. At the beginning, the commentator said something so...
Tricia Zody
Jan 18 min read
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Episode 171 - Tools for Emotional Overwhelm
11/20/24 Last week, I told you how I hit a wall, and I just couldn’t think straight. My emotions were overwhelming my brain’s function....
Tricia Zody
Nov 20, 20246 min read
3 views
0 comments
Episode 170 - "I Can't Think Straight!"
11/13/24 Last week I hit a wall. Several things had happened that catapulted me into said wall. Each one individually may have been...
Tricia Zody
Nov 13, 20247 min read
6 views
0 comments
Episode 169 - Dependence On God
11/6/24 “I want to be more dependent on God,” said no one ever. Okay, maybe someone has actually said that. But do you know what it’s...
Tricia Zody
Nov 6, 20246 min read
3 views
0 comments
Episode 168 - Continuously Improve Your Life with 1% Better
10/30/24 Last week we talked about Continuously Improving Your Life with Identity. It is based James Clear’s book Atomic Habits . And...
Tricia Zody
Oct 30, 20249 min read
3 views
0 comments
Episode 167 - Continuously Improve Your Life with Identity
10/23/24 Hello friends. Welcome to episode number 167 - Continuously Improve Your Life with Identity. I just had a group coaching...
Tricia Zody
Oct 23, 20248 min read
5 views
0 comments
Episode 166 - Pre-Frame Your Stories
10/16/24 Hello, friends. Welcome to episode number 166 – Pre-Frame Your Stories In Episode number 106, we talked about how to Frame,...
Tricia Zody
Oct 16, 20247 min read
3 views
0 comments
Episode 165 - Connected To...Disconnected From
10/9/24 Today I want to talk about a concept that I first learned from my friend and fellow Coach, Jill Wright. Jill helps Life Coaches...
Tricia Zody
Oct 9, 20248 min read
3 views
0 comments

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