7/20/22 I’ve been so affected by my skydiving adventure in so many positive ways. Metaphors and analogies for life keep coming up. So, I...

7/13/22 The intro to my podcast says, and I’ll quote, “Restoration brings freedom, adventure, and great hope. These are the things God is...

7/6/22 Last week I mentioned adult playfulness that was part of The Healing Formula - Episode 87. Playfulness can add joy to life,...

6/29/22 So, this has been an interesting few weeks for me. I shared that with you last week. As I look back at the past five years, I see...

6/22/22 This is a very weird time for me personally. I often forget that it’s coming. But it’s been this way for four years now. The...

6/8/22 Before we dive in, don’t forget that there’s a complementary guide to today’s topic that’ll help you explore things personally....

6/1/22 How many of you grew up hearing your parents say, “Do unto others as you would have them do unto you?” Or you’ve heard yourself...

5/25/22 Hey! Before we jump in, let me remind you that I’ve got complementary guides that you can download for each episode with prompt...

5/18/22 Sometimes, one of the things that happens when you have a significant life-change is that you come out on the other side of it...

5/11/22 So, maybe you recognize this from a scripture in the Bible but you’re going, “Wait, I don’t remember this talking specifically...

5/4/22 I hate feeling uncomfortable, don’t you? It’s such an awkward feeling. I’ve felt so much discomfort in my life in the last week....

4/27/22 I’m in a Mastermind group with a bunch of other entrepreneurs led by our amazing business coach, Dave Moreno. By the way, if...

4/20/22 So, this week I’m covering the last of the Five Givens in Life. These are based on the book The Five Things We Cannot Change…and...

4/13/22 This is the fourth of the Five Givens In Life based on the book The Five Things We Cannot Change…and the Happiness We Find by...

4/6/13 It’s true. And you know this. We’ve been saying “That’s not fair” since we were in elementary school. Whether that’s because we...

3/30/22 I’m going to be real honest and tell you I’ve been struggling putting this week’s episode together. As I frequently do, I already...

3/23/22 I was talking to someone the other day about last week’s episode, Post-traumatic growth - the idea that after a traumatic event,...

3/16/22 Hello, friends. Welcome to episode number 72 - Post-Traumatic Growth I’ve had several emails and messages lately from people who...

3/9/22 Hello friends! Welcome back to the podcast. Before we jump in, just curious, how many of you are not experiencing life like you’d...

3/2/22 Hello, my friends. Before we dive in, I want to real quick tell you about a free training I’ve done that will transform the way...