10/26/22 If we need to detox our body, usually it’s because we’ve got something toxic internally - in our blood stream or our organs -...

10/19/22 Hello friends! So, I’m doing a series, maybe a long series like 8 or 10 episodes on “How To” and I’m going to try to do it in 10...

4/20/22 So, this week I’m covering the last of the Five Givens in Life. These are based on the book The Five Things We Cannot Change…and...

4/13/22 This is the fourth of the Five Givens In Life based on the book The Five Things We Cannot Change…and the Happiness We Find by...

4/6/13 It’s true. And you know this. We’ve been saying “That’s not fair” since we were in elementary school. Whether that’s because we...

3/30/22 I’m going to be real honest and tell you I’ve been struggling putting this week’s episode together. As I frequently do, I already...

3/23/22 I was talking to someone the other day about last week’s episode, Post-traumatic growth - the idea that after a traumatic event,...

3/16/22 Hello, friends. Welcome to episode number 72 - Post-Traumatic Growth I’ve had several emails and messages lately from people who...