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I coach women who feel stuck in thoughts, emotions, or circumstances that are stealing their peace.

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Using brain science and biblical truth, I’ll help you change the patterns keeping you stuck so you can move forward with clarity, confidence, and freedom.

I was so riddled with fear that I could no longer go to the grocery store by myself or sit through a church service.

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By week 3 of coaching, I was able to go to the store and sit through church. By week 4, I went to a women’s weekend retreat!”

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— Eunice

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CHRISTIAN LIFE COACH · CERTIFIED NEUROSCIENCE COACH · AUTHOR · SPEAKER

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You don’t have to wait for your circumstances—or the people around you—to change before you can experience peace.

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Life coaching will teach you how to understand and manage your thoughts and emotions, break patterns that keep you stuck, and respond to even difficult circumstances with greater clarity, confidence, and peace.


My specialty is combining brain science with Biblical truth to help  women experience lasting change. I believe that no circumstance puts you beyond the hope of change when we bring even “mustard seed” faith and the power of God’s Word into this work.

I offer one-on-one personal coaching via Zoom, and will teach you my step-by-step process so that you'll feel confident and excited about creating a beautiful life for yourself, regardless of your circumstances. 

Together, we'll expose the lies that are keeping you stuck. We'll reframe stories of the past, discover your beliefs about yourself, your future, and your relationship with God, and use all the tools we have to transform you into someone who lives out of truth, not lies. Together, we'll take the next best steps in living a beautiful life.

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In 2017, after the tragic death of my husband of 30 years, I found myself in a place of despair, overwhelm, and vulnerability like I had never experienced before.

I had no idea how I would go on, much less believe I could live a beautiful life again. 
Brian was my best friend, and we did everything together. And when he died, I felt like I died with him. All our dreams died, too.
I just knew my life was over. 

But God met me there in the midst of the darkness and despair and whispered,

"Tricia, you can have another beautiful life.It may not look like the life you'd hoped or dreamed.But it can be beautiful and it can be good." 

TESTIMONIALS

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When I first came to Tricia, I was a mess and shell of my former self, the much loved child of God, created in His image.

After almost 8 years of struggle, I knew I needed help. I could no longer try to power through. Even though well-meaning family would tell me, “you’re strong”, I knew it was no longer the case. 

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God began working on me that I needed help, and I reached out to Tricia. I have been in counseling with my son -for him -over the years, but this was so much better and different. Tricia is a Christian. She has also walked through a lot of hard things, and could totally relate to my struggles.  So, with God, me, and Tricia, the journey began toward my healing.

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I was willing to do whatever it took and put the hard work in which is also necessary to have success. On the first day, she started me on the simple tools and actions steps to take every day. Everything began to turn around immediately. The sessions, her podcast, me digging really deep with her, and being honest about myself, changed everything. God healed me with Tricia‘s help. I finally feel like I am back on track to living the life that God created me to live.

 

Over the years before I saw her, I lost both of my parents. I lost my mother initially, and became a caregiver for my father, while caring for my own family, who were school-aged at the time. Also, one of my children began to have anxiety issues, and there were a lot of struggles that I felt like were taking me under and eventually paralyzed me.

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Now, I have hope. Tricia is a fabulous Life Coach. Please reach out to her for true change, and hope for your life going forward.  Our God is a God of hope, and he wants this for you."

~ Elise M.

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I found Tricia just when I hit rock bottom in my marriage. She helped me see those places where I had been believing lies and gave me the tools to work through my issues that kept me from loving my husband the way I really wanted to. I'm so grateful for her patience and compassion with me. My husband and I are doing well and are celebrating our 15th wedding anniversary next month."       

- S. Brown

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I signed up for life coaching a few months after losing my husband of 38 years to cancer. I had  never lived on my own and was in such a widow’s fog. I missed the “family unit”. Life coaching,  with Tricia, pulled me through the fog and she gave me lifelong tools to help me through the  down times. I have realized the grieving will always be there. But it’s ok. It’s ok to grieve and go  to the store. It’s ok to grieve and travel. It’s ok to grieve and smile at the same time, have joy  again and most importantly to trust God again. I would try and pray and nothing came to mind to  say. It seemed like the prayers for my husband were answered, then taken away. But those  conversations have started again. I find grace and peace every time. His plan for me is perfect. It  always has been and always will be.

 

Tricia also helped me with relationships within my own family. To learn to accept them and  understand them and how to find the Ah Ha moment when I was struggling with them. 

I’m still a work in progress but I’m going to be ok. I’ve come out on the other side. Thank you  Tricia. You’ve started me on my way again."

~ Paula Trout

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Prior to life coaching with Tricia I was struggling with the loss of my only living parent and questioning my purpose in life. Through coaching with Tricia my life was absolutely changed. She helped me gain perspective on my past and taught me how to use that to change my future. She helped equip me with a toolbox for life. 

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I began this journey with the mindset that I was at the mercy of my thoughts, and Tricia helped me see that I have control over those thoughts and can reframe them for my good and God’s glory. My favorite part of coaching with Tricia is her reliance on God’s Holy Spirit. There isn’t an aspect of my life that hasn’t changed

thanks to Tricia’s influence. I now have freedom I’ve never experienced and feel equipped to live another beautiful life!"

~ Emily House

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As an athlete in my youth, and a sports coach as an adult, I have a certain mindset about coaching. As an athlete, I learned to appreciate my coach pushing me to do things I may not have liked or wanted to do - running sprints, skill drills over and over, practicing plays…you get the point. As I grew as an athlete, I saw how those simple things over and over is what made me a great athlete and able to compete successfully in games - what once was hard had become natural, and I was freed to play with passion and fun. That's what Tricia's coaching has done for me in life. The skills she teaches are few and simple. No matter where I tried to wander off, she would constantly bring me back to the work - the skills, and keep running me through the drills just like at sports practice. I was kind of a slow learner, but she was so patient with me, and never once seemed frustrated, which meant a lot to my insecure heart. Over time the skills became more ingrained and I was beginning to feel the freedom they brought me. I had a week where everything was put to the test - it was game time! What once would have made made me crumble under the weight and pressure, was actually enjoyable and fun! With Tricia's coaching I have so much freedom and JOY, in circumstances that were once crushing and grief-filled."

~ Katrina R. 

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